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  • This week we are talking about wellness and the great outdoors

    I have teamed up again with Stephanie, Shellie and Michelle to bring you another Wellness Wednesday. This week we are talking about the great outdoors.  I am excited because these ladies are so knowledgeable I love learning from them. 

     

    I just love making soap and have found this recipe to be the best soap for cleaning the grit and grime out of the cracks of my hands after a long day of working in the garden. There have been times when I can’t get it off. This soap was made from my christmas tree. Its is a great way to bring the outdoors in and then scrub the outdoors off. Check it out here. 

    Shellie has such a great post to help with spring time ailments. Essential oils are so powerful and I love how they heal and smell good too. She is has some really great information up about how to use them in the spring. If you suffer from allergies then this post is for you. 

    One of my goals is to grow herbs and actually use them. Michelle lays out some very simple herbs to grow to get started over at Garden of Auarius . I grow many of the ones she talks about in her article and I love them. They are easy to grow, easy to use and beautiful. 

    Stephanie over at Steph’s Social Pie is talking about the benefits of simply stepping outdoors. She has a entire list of ways to engage with nature and the health benefits it brings. If you are looking for a way to boost your mental and physical health check out what she has to say on her latest post

    Thanks for Joining Us this week for Wellness Wednesday

    We get together and share with you twice a month for some of the best information we can give you to from our journey to yours. If you stop by any of these wonderful blogs remember to leave them a comment. 

    Have a happy healthy week!

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